
Understanding Postpartum: A Comprehensive Guide for New Mothers
Nov 1, 2024
2 min read
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Introduction to Postpartum: Part 1

So, you know how everyone talks about postpartum stuff? Well, it's basically just the period after you have a baby. Postpartum kicks in right after childbirth and usually sticks around for six to eight weeks. Your body goes through a ton of changes during this time, both physically and emotionally, and some symptoms might hang around for months post-birth. Getting a handle on this phase right after giving birth is super important because it can help figure out what needs to be done to take care of mom, baby, and the whole fam.

So what are the normal things a woman will experience right after birth?
According to an article written on women's health website, some of the things you can expect in the hours and days immediately after birth are: Your uterus needs to shrink back to its usual size. This causes cramps and vaginal bleeding, Hormonal shifts, Breast engorgement, Perineal soreness, Swelling from extra fluids and or Fatigue.
The bottom line is, giving birth is a major physical and emotional challenge. Being a caregiver and adjusting to life with an infant during the postpartum period is also incredibly demanding.
There are 3 Stages of Postpartum
Healthcare providers classify postpartum into three phases: the acute phase, the subacute phase and the delayed phase

Acute phase:
So, right after you have the baby, like in the first six to 12 hours, things can get a bit tricky. You might have to deal with stuff like eclampsia, postpartum hemorrhage, and other serious medical stuff during this period. Your medical team will keep an eye on things like your blood pressure, heart rate, and bleeding, and make sure you're not swelling up too much.
Subacute phase:
So, around 24 hours after giving birth, this phase kicks in and sticks around for like two to six weeks. Your body is still going through changes, but you're less likely to have any serious medical issues. Your doc might keep an eye out for things like cardiomyopathy, postpartum blues, and any urinary incontinence symptoms during this time.
Delayed phase:
So, after you've had your baby, this phase goes on for about six weeks to six months. Things are gonna take their time to get back to how they were before you got pregnant, mostly your muscles and tissues. Your doc might help you out with stuff like pelvic floor issues, painful sex, and uterine prolapse during this phase.
So, when you read that, you can see that there's a ton happening during this time. You're experiencing some major changes that might be physical, emotional, or a mix of both.
Get ready to dive into even more exciting discoveries about this incredible period in time in part 2! But wait, there's more!
If you're a seasoned pro at giving birth, we want to hear all about your amazing experiences in the comments! And if you're a first-timer or thinking about starting a family, don't hold back - share your thoughts with us too!
After all... it takes a village
ps. We are not health professionals. Just moms wanting to build a village and share knowledge. please find below where some of our content was found .
references
my.clevelandclinic.org/health/articles/postpartum






